Here is a month of running at a glance.
7/1 - 2 miles
Week 1 (7/2 to 7/8) : 18 miles
Week 2: (7/9 to 7/15) : 19 miles
Week 3: (7/16 to 7/22) : 12 miles (race week)
Week 4: (7/23 to 7/29): 22 miles
Week 5: (7/30 to 7/31): 5 miles
Total Monthly Miles: 78 miles
*****
Not a bad month really. I have turned the corner and now I can sustain my pace over the entire run. So I feel better on July 31 about my running than I did on July 1, and that is really the important part of this. I love running.
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1 comment:
Congrats on a great month. Loving it makes it alot easier.
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