May 6, 2007, Broad Street Run (10 miles) -2:26 COMPLETE (14:36 pace)
-- had a sprained ankle for this race, happened two days prior to the race.
June 24, 2007, Double Trouble 15 K Trail Run - 2:48, COMPLETE (18:02 minute pace)
July 22, 2007, Marsh Creek Raptor Run 5 Mile Trail Run -1:17, COMPLETE (15:24 pace)
September 16, 2007, Philadelphia Distance Run (13.1 miles) - 2:45, COMPLETE (12:36 pace)
October 14, 2007 - North East Philly 5 Mile Run -57:10 COMPLETE (11:26 pace)
October 21, 2007, Run for Life 5k - 34:56 COMPLETE (11:15 pace)
October 28, 2007, Lupus Loop 5k, 34:58 COMPLETE (11:15 pace)
November 4, 2007, Schuylkill River Loop Run (8.4 miles) -1:42:52 Complete (12:15 pace)
November 22, 2007, Fairmount Park 5 Mile Turkey Trot -59:38 (11:55 pace)
Monday, October 22, 2007
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2 comments:
Nice way to take stock. Look at that pace plummeting. That is AMAZING!!
Found you from Half Fast's Blog. We ran a few of the same races this year. Keep up the great work sub 11:00 is coming.
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