Tuesday, July 31, 2007

Month of July in Review

Here is a month of running at a glance.

7/1 - 2 miles

Week 1 (7/2 to 7/8) : 18 miles

Week 2: (7/9 to 7/15) : 19 miles

Week 3: (7/16 to 7/22) : 12 miles (race week)

Week 4: (7/23 to 7/29): 22 miles

Week 5: (7/30 to 7/31): 5 miles

Total Monthly Miles: 78 miles

*****

Not a bad month really. I have turned the corner and now I can sustain my pace over the entire run. So I feel better on July 31 about my running than I did on July 1, and that is really the important part of this. I love running.

1 comment:

ali said...

Congrats on a great month. Loving it makes it alot easier.