I was not able to run last night due to the freezing rain. I like to think of myself as being pretty resiliant but freezing rain is just plain uncomfortable. It is my limit. So I had a make up to do on a Friday night, I have no life so I did it.
4.37 miles, 50:08 minutes, 11:28 pace, 858 calories
Mile 1) 11:35
Mile 2) 11:30
Mile 3) 11:12
Mile 4) 11:36
last .37 - 11:31 pace
I started at 10:30 pm so I was a bit fatigued when I hit the road, I didn't want to be out there and it was tough to get going. To make matters worse, Jupiter is not the only gas giant around this evening. I think my nickname tonight should have been Broccoli Rob - well you get the idea. Thankfully the streets were empty.
Long run tomorrow, yikes.
4.37 miles, 50:08 minutes, 11:28 pace, 858 calories
Mile 1) 11:35
Mile 2) 11:30
Mile 3) 11:12
Mile 4) 11:36
last .37 - 11:31 pace
I started at 10:30 pm so I was a bit fatigued when I hit the road, I didn't want to be out there and it was tough to get going. To make matters worse, Jupiter is not the only gas giant around this evening. I think my nickname tonight should have been Broccoli Rob - well you get the idea. Thankfully the streets were empty.
Long run tomorrow, yikes.
2 comments:
Apparently I have no life either because I'm up reading about it. :D
I'm always worried about the broccoli issues hitting during a race. At least you had solitude.
Nice Run!
it was good to be alone, the methane man was on the loose.
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