Nancy , also known as the cave girl, I have placed a picture of her for everyone's enjoyment, and I have a $5 wager on the first person to break the 11:00 barrier for three consecutive miles. We have lofty goals that is for sure. Tonight Nancy has nothing to worry about. I ran immediately after work tonight. Now I don't have a physically demanding job as a lawyer but I am usually intellectually spent at the end of each day. It will take me a couple of hours to get right after work. But tonight I set out for a run. That is how I roll. The results are not outstanding, I have placed a small picture of how I felt below, Dohhh:
Mile 1: 12:10
Mile 2: 11:35
Mile 3: 11:45
Mile 4: 11:27
I was a bit tired and even though I got into a groove I felt like I needed a nap the whole time. Well the game is still on, Nancy. I saw by your latest post that you are still working on it as well.
4 comments:
IF I looked like that, I wouldn't have to run!!!
Game still on... PT guy kicked my butt today. :D
Dinosaur Burgers are great for weight loss :)
Hi Rob, I found your blog through Nancy. I love that you wrote down all your goals and they are so specific! You look like you are on your way to meeting those. Also, I love your Homer reference. Too funny! Just curious, what martial art do you practice? I am in Tae Kwon Do, I have taken it for about 6 years.
Thanks for taking the time to comment, Jenny. I practice American Kenpo.
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