I had intended to update a lot sooner than twelve days but you know how things can go. I am a new job, it is a temporary thing but the hours are demanding right now. I am singing to the tune of 65 hours a week right now. The good news is that I can put together a bank roll while I try to find something permanent.
I have been trying to keep up on my exercise, the point of this blog after all. I managed three runs and 3 martial arts workouts last week and and 2 runs and two martial arts workouts so far this week. As this is the last day of the month I will be going out to do at least enough to get me to 50 for the month or 4.08 miles. I think 4.12 sounds good.
It is cold out there and I have been retreating to the gym in the cold but it is closed. So I have no choice tonight. There is always an excuse if you look for one, always. I say don't give in. It is always easy to seek comfort and difficult to force yourself to choose pain. That is in fact what we all do us "exercise people" as one coworker labeled us. We choose pain over comfort. It is the right choice. Here is my nugget of wisdom of the day. We are all choosing pain all the time those who do and those who don't. If you choose the couch over the road, you will pay for it. It won't be today or even tomorrow but it will catch you and the payment when it does will have a good deal of accumulated interest to deal with. So I say run and exercise now the payment plan is much more reasonable today.
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1 comment:
thank you very much
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